'Low Impact Strength Training | No Jumping Workout | Total Body'

22:40 Aug 6, 2022 0 0

'Here\'s for a full body workout that helps you build strength! Ready your dumb bells, or just total body weight for beginners.  This is a no jump workout video which is very friendly for those who are suffering with knee and ankle pain.  Enjoy and let me know how it goes !  

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